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Posts by FF

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About FF
Friendly Sweet potato and Lentil Patties with Braised Red Cabbage and Green Beans

Friendly Sweet potato and Lentil Patties with Braised Red Cabbage and Green Beans

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Posted by By FF 18 May 2019Posted inDinner, Gluten Free, RPAH Aware (MS, LA, LG), UncategorizedNo Comments
Failsafe Braised red cabbage

Failsafe Braised red cabbage

For 4 people for a side you need 1/2 small red cabbage โ€“ shredded 1 โ€“ 2 tablespoons of brown sugar or Maple Syrup (depending on desired sweetness) 1/4 teaspoon…
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Posted by By FF 18 May 2019Posted inDinner, Gluten Free, RPAH Aware [LS,LA,LG]No Comments
๐ŸŸ  โœ…ย  Sweet Potato and Lentil Patties

๐ŸŸ  โœ…ย  Sweet Potato and Lentil Patties

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Posted by By FF 18 May 2019Posted inDinner, GF/CF, Gluten Free, RPAH Aware (MS, LA, LG), UncategorizedNo Comments
๐ŸŸ  โœ…ย  Bean and Pear Salad

๐ŸŸ  โœ…ย  Bean and Pear Salad

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Posted by By FF 18 May 2019Posted inDinner, GF/CF, Gluten Free, Lunch, RPAH Aware [LS,LA,LG]No Comments
๐ŸŸ  โœ…ย  Beef And Lentil Cottage Pie

๐ŸŸ  โœ…ย  Beef And Lentil Cottage Pie

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Posted by By FF 18 May 2019Posted inDinner, Gluten Free, RPAH Aware [LS,LA,LG]No Comments
๐ŸŸ  โœ…ย Cashew and Chickpea Dip

๐ŸŸ  โœ…ย Cashew and Chickpea Dip

Serve with plain rice crackers and suitable vegetable sticks
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Posted by By FF 17 May 2019Posted inGF/CF, Gluten Free, Lunch, RPAH Aware [LS,LA,LG], SnacksNo Comments
Failsafe Baked Custard Rice Pudding

Failsafe Baked Custard Rice Pudding

Serves 6- 8 people This pudding is nice served warm or cool Ingredients 2 1/2 Cups Milk (use lactose free if needed for fodmaps - lactose intolerance) 1 tsp Vanilla…
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Posted by By FF 12 Aug 2018Posted inRPAH Aware [LS,LA,LG], UncategorizedNo Comments
Friendlier Food

Failsafe Ranch Style Yoghurt Dressing

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Posted by By FF 27 Jul 2018Posted inGluten Free, RPAH Aware [LS,LA,LG], UncategorizedNo Comments
Failsafe White Chocolate Caramel Slice

Failsafe White Chocolate Caramel Slice

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Posted by By FF 26 Jul 2018Posted inUncategorizedNo Comments
๐ŸŸ  โœ…  Quinoa And Chickpea Salad With Cashews

๐ŸŸ  โœ… Quinoa And Chickpea Salad With Cashews

RecipeServe Ideas Eat on its own as a vegetarian lunch or dinner Optional serve with lamb or chicken schnitzel
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Posted by By FF 20 Jun 2018Posted inDinner, Gluten Free, RPAH Aware [LS,LA,LG]No Comments
Friendly Pumpkin, Cabbage and spring onion  Mash

Friendly Pumpkin, Cabbage and spring onion Mash

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Posted by By FF 12 Jun 2018Posted inDinner, Gluten Free, RPAH Aware (MS, LA, LG)No Comments
๐ŸŸ  โœ…ย  Baked Butternut Pumpkin,  Asparagus And Chickpeas

๐ŸŸ  โœ…ย  Baked Butternut Pumpkin, Asparagus And Chickpeas

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Posted by By FF 2 May 2018Posted inDinner, GF/CF, Gluten Free, RPAH Aware (MS, LA, LG)No Comments

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Disclaimer

This site has been compiled by laypeople, It is the responsibility of each individual to check suitability of recipes for themselves, colour codes are general guidelines only. This tools does not replace advice given by your doctor or dietitian. We take not responsibility for your use of this site

Healthy Eating Guidelines

People with food intolerance or histamine intolerance should not consume all low foods unless medically advised and dietitian supervised.ย Food restriction should not be at the expense of good nutrition and balanced eating principles. The aim is to stay beneath your reaction threshold whilst simultaneously increasing it with dietary changes, stress management and other interventions as medically recommended.

It is the responsibility of each individual to check suitability of recipes to ensure that no ingredients or combination of ingredients is likely to be inapppriate for their diet. ย It is also the responsibility of the user to check suitability of resources recommended and linked to. This tools does not replace advice given by your doctor or dietitian.

Asparagus Basics Beans Beef Beetroot Breakfast Cabbage Carrot Cashew Cereal Chicken Chickpea Chickpeas Choko Egg Fish Lamb Leek Lentils Low Amine Low Glutamate Low HIstamine Low Salicylate Lunch Mash Menu 1 Menu 2 Mince Pasta Pear Peas Potato Pumpkin Quinoa Rice Saffron Safrron Salad Side Snack Soup Sweet Potato Tofu xRoast Zucchini

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