Currently Browsing: Snack
Banana and Carrot Slice (S)(A)
Makes 24 pieces
Ingredients
- ¾ cup wholemeal flour
- 1⅓ cups white flour
- 1 tsp baking soda
- 1 tsp baking powder
Rice Cakes with Maple Cashew Spread
For this snack you will need
- 2 thin Sunrice rice cakes (or other suitable brand)
- 2 teaspoons of homemade cashew
Pear and Vanilla Bread
For this recipe go to: https://thebodydietetics.com/gluten-free-pear-and-vanilla-bread/
Adaption for dairy free Strict food intolerance diet:– Do not use
Cashew Biscuits
To make these biscuits you need
- 1/2 cup of raw cashews (freshly roasted and grounded, but not to a paste)
Vanilla Soy Pudding
- 1 & 1/2 teaspoons unflavored gelatin
- 1/4 cup cold water
- 1 1/4 cup vanilla soy milk (calcium enriched)
- 1 cup tofu
- 1/2 teaspoon vanilla
Instructions
- In a small
(Failsafe Diet) Potato Chips

A small packet of chips is a handy lunch box snack
The following brands are low chemical/failsafe
- Woolworths Free From
Dairy & Gluten Free Banana Bread (A)
Ingredients
- 11/2cups gluten-free plain flour
- 1/2cup brown sugar
- 2 tsp. gluten-free baking powder
- ½ teaspoon bicarbonate of soda
- 1 cup
Carob or Chocolate Chip Cookies
Ingredients
1 Cup of plain flour
3/4 cup of self raising flour
1/4 teaspoon of baking soda (bi carb)
1/2
Salada Biscuit with Cream Cheese and Chives
Spread Salada with Cream Cheese then sprinkle with chopped chives (these are easy to grow in the garden)









