Unless otherwise indicated the foods and recipes are low in amine and glutamate, but contain various levels of salicylates (> low >> moderate >>> more liberal as per RPAH Allergy Unit classifications per 100g). They help us in the management of our food intolerance and neurogenic inflammation related symptoms including migraine; and asthma and allergy like.
You are welcome to use this tool but please read the disclaimer first.
Disclaimer
It is the responsibility of each individual to check suitability of recipes to ensure that no ingredients or combination of ingredients is likely to be inappropriate for their diet. It is also the responsibility of the user to check suitability of resources recommended and linked to. This tools does not replace advice given by your doctor or dietitian. We take no responsibility for your use of this site. We do not have medical or dietitian training.
- A19
- B65
- C139
- > Cabbage14
- > Carob4
- > Cashew *15
- > Celery12
- > Cereals3
- > Chicken with Skin [A]1
- > Chicken [No Skin]38
- > Chickpeas *8
- > Chives7
- > Choko4
- > Citric Acid3
- > Cook books1
- > Cottage Cheese3
- > Couscous *1
- > Cream4
- > Cream Cheese3
- >> Carrot40
- >> Celeriac2
- >> Corn [G]2
- >> Cucumber (Peeled1
- >>> Cinnamon *2
- >>> Coconut1
- >>> Cucumber (Peel1
- ? Chia1
- Cleaning3
- Crackers & Biscuits2
- D3
- E12
- F12
- G12
- K5
- L50
- M18
- N2
- O13
- P85
- Q7
- R22
- S74
- T4
- V8
- W10
- Y5
- Z4