Serves 2 Ingredients 1 PERSIMMON (S) cut in half and thinly sliced 1 chicken breast poached and sliced 1/4 cup […]
Chicken and Persimmon Salad with cashews (S)
Garlic Mayo
This is best made and eaten on the same day if on a strict food intolerance diet. It will keep […]
Apple Coleslaw with Buttermilk Dressing (S)
For dairy free and gluten free, swap buttermilk dressing for tangy maple dressing. If doing a strict food intolerance diet, […]
Chicken, potato and egg salad
Serving: 4 Ingredients 750 g white potatoes peeled 1 tablespoon canola or other suitable oil 2 chicken breast fillets 1 Icebergy lettuce (optional moderate baby […]
Egg and Garlic Toast Salad
1 boiled egg 1 slice of bread: white standard or suitable gluten free e.g. Genius Brand Butter or df spread […]
Red Cabbage, Mung Bean and Green Pea stir fry (G)
2-3 cups shredded red cabbage 1/2 – 1 cup mung beans 1 cup of frozen PEAS # 1-2 cloves of […]
Iceberg Lettuce and Celery Salad
Substitute iceberg lettuce in mixed lettuce and celery salad. Optional add mung bean sprouts or mixed bean sprouts and a […]
Mixed Lettuce and Celery Salad (S)
For each person you simply need to mix together 1-2 cups of MIXED LETTUCE LEAVES* with 1/2 stalk of celery […]
Bean and Pear Salad
This recipe is from the RPAH Allergy Unit Friendly Food Cookbook Ingredients 4 Canned Pears halves (in syrup) drained and […]
Carrot and Chicken Vermicelli Salad (S)
Serves 4 100g bean thread vermicelli Noodles 2 CARROTS *, grated pinch salt 1 cup cooked, sliced chicken ¼ cup […]
Simply Failsafe Crispy Chicken with Quinoa Salad
This low chemical recipe is suitable for the strict food intolerance (RPAH Elimination) diet. This recipe and some other Failsafe […]
Red Cabbage and Mixed Bean Salad
Salad ingredients needed for one person (increase as necessary) 1 cup of shredded red cabbage 1 spring onion white stem sliced […]