Currently Browsing: Salad


Iceberg lettuce Coleslaw (S)

Moderate salicylates (S)

Read the rest

Pear and Mixed Bean Salad

Read the rest

Kale and Sweet Potato, Quinoa Salad (SS)

higher salicylates

Read the rest

Chicken and Persimmon Salad with cashews (S)

Serves 2


Read the rest

Garlicky Mayo

Read the rest

Pear Coleslaw with Buttermilk Dressing (S)

Contains dairy, gluten and moderate salicylates, for low salicylate leave out carrot and peel the pear before grating

Read the rest

Chicken, potato and egg salad

Serving: 4


  • 750 g white potatoes peeled
  • 1 tablespoon canola or other suitable oil
  • chicken breast fillets
  • 1
Read the rest

Egg and Garlic Toast Salad

  • 1 boiled egg
  • 1 slice of bread: white standard or suitable gluten free e.g. Genius Brand
  • Butter or df spread
Read the rest

Red Cabbage, Mung Bean and Green Pea stir fry (G)

  • 2-3 cups shredded red cabbage
  • 1/2 – 1 cup mung beans
  • 1 cup of frozen PEAS #
  • 1-2 cloves of
Read the rest

Mixed Lettuce and Celery Salad (S)

For each person you simply need to mix together 1-2 cups of MIXED LETTUCE LEAVES* with

1/2 stalk of celery

Read the rest

Bean and Pear Salad

Enjoy for lunch. Or as a dinner side with chicken, fish, steak, lamb or potato fish cakes. Also nice with

Read the rest

Carrot and Chicken Vermicelli Salad (S)

Serves 4

100g bean thread vermicelli Noodles
2 CARROTS *, grated
pinch salt
1 cup cooked, sliced chicken
¼ cup

Read the rest
Friendlier Food
Close Cookmode
error: Content is protected !!