Currently Browsing: Salad
Iceberg lettuce Coleslaw (S)
Moderate salicylates (S)
Kale and Sweet Potato, Quinoa Salad (SS)
higher salicylates
Chicken and Persimmon Salad with cashews (S)
Serves 2
Ingredients
- 1 Persimmon (S) cut in half and thinly sliced
- 1 chicken breast poached and sliced
- 1/4 cup
Pear Coleslaw with Buttermilk Dressing (S)
Contains dairy, gluten and moderate salicylates, for low salicylate leave out carrot and peel the pear before grating
Chicken, potato and egg salad
Serving: 4
Ingredients
- 750 g white potatoes peeled
- 1 tablespoon canola or other suitable oil
- 2 chicken breast fillets
- 1
Egg and Garlic Toast Salad
- 1 boiled egg
- 1 slice of bread: white standard or suitable gluten free e.g. Genius Brand
- Butter or df spread
Red Cabbage, Mung Bean and Green Pea stir fry (G)
- 2-3 cups shredded red cabbage
- 1/2 – 1 cup mung beans
- 1 cup of frozen PEAS #
- 1-2 cloves of
Mixed Lettuce and Celery Salad (S)
For each person you simply need to mix together 1-2 cups of MIXED LETTUCE LEAVES* with
1/2 stalk of celery
Bean and Pear Salad
Enjoy for lunch. Or as a dinner side with chicken, fish, steak, lamb or potato fish cakes. Also nice with
Carrot and Chicken Vermicelli Salad (S)
Serves 4
… Read the rest 100g bean thread vermicelli Noodles
2 CARROTS *, grated
pinch salt
1 cup cooked, sliced chicken
¼ cup