Navigation

Currently Browsing: Soup

friendlierfoodlogo

Carrot and Sweet Potato Soup with chickpeas (S)

Ingredients

  • 2 tablespoons of suitable oil (e.g. canola, rice bran, sunflower)
  • 1 leek finely chopped
  • 2 garlic cloves ,
  • 400g
… Read the rest
7 months ago

Leek and Chicken Noodle and soup

For 4 people you will need

  • 2 leeks sliced (white only)
  • 1 Choko peeled and diced 
  • 1/2 cup diced celery
… Read the rest
8 months ago
friendlierfoodlogo

Leek and Choko Soup

  • 1 large leek or 2 small leeks, cut into thick slices (white only)
  • 2 choko’s, peeled and cubed
    a
… Read the rest
9 months ago
friendlierfoodlogo

White Bean Minestrone (S)

For 6 serves you need

  • 3 tablespoons canola, rice bran or other suitable oil oil
  • 1 clove garlic, chopped
… Read the rest
9 months ago
Tuscan Style Soup

Tuscan Style White Bean Soup

1 Tbs canola or rice bran oil

2 cans of Cannellini Beans drained and rinsed

1 leek washed and sliced

… Read the rest
9 months ago

Chicken and Cabbage Noodle Soup

INGREDIENTS

110 g butter, ghee or suitable dairy free spread (e.g. Nuttelex)

2 celery stalks sliced

2 minced garlic

… Read the rest
9 months ago
friendlierfoodlogo

Easy Brussels Sprout and Carrot Soup (S)

This soup tastes better than it sounds!

Serves 4-6

  • 2 Tbsp. suitable oil
  • 1 leek
  • 2 medium CARROTS* – chopped
… Read the rest
2 years ago
friendlierfoodlogo

Hearty Beef and Cabbage Soup (S)

This soup can be modified into a stew or heartier soup by adding cooked buckwheat or barley  (note barley contains

… Read the rest
2 years ago
P1390687

Roast Sweet Potato and Garlic Soup (S)

Servings 6

For this recipe you need

… Read the rest
2 years ago
pumpkinsoup

Butternut Pumpkin Soup (S)

Serves 4- 6

Ingredients

  • 1 tablespoon suitable oil
  • 1 garlic clove, roughly chopped
  • 1 kg of  BUTTERNUT PUMPKIN *
  • 1
… Read the rest
3 years ago
chickensoup

Creamy Chicken Soup (S)

Serves 4 – 6

Ingredients

… Read the rest
4 years ago
Leek and Potato Soup

Potato and Leek Soup

Serves 4

Ingredients

1 tbs Non GM Canola Oil or Rice Bran Oil
20 g butter (leave out for dairy

… Read the rest
4 years ago
Friendlier Food
Close Cookmode
error: Content is protected !!