Currently Browsing: Soup
Carrot and Sweet Potato Soup with chickpeas (S)
Ingredients
- 2 tablespoons of suitable oil (e.g. canola, rice bran, sunflower)
- 1 leek finely chopped
- 2 garlic cloves ,
- 400g
Leek and Chicken soup
GF, DF, Low Chemical
Leek and Choko Soup
- 1 large leek or 2 small leeks, cut into thick slices (white only)
- 2 choko’s, peeled and cubed
a few
White Bean Minestrone (S)
For 6 serves you need
- 3 tablespoons canola, rice bran or other suitable oil oil
- 1 clove garlic, chopped
- 1
Tuscan Style White Bean Soup
Freezes well
Chicken and Cabbage Noodle Soup
INGREDIENTS
110 g butter, ghee or suitable dairy free spread (e.g. Nuttelex)
2 celery stalks sliced
2 minced garlic cloves
Easy Brussels Sprout and Carrot Soup (S)
This soup tastes better than it sounds!
… Read the rest Serves 4-6
- 2 Tbsp. suitable oil
- 1 leek
- 2 medium CARROTS* – chopped
Hearty Beef and Cabbage Soup (S)
This soup can be modified into a stew or heartier soup by adding cooked buckwheat or barley (note barley contains
Roast Sweet Potato and Garlic Soup (S)
Servings 6
… Read the rest For this recipe you need
- 2 small to medium orange SWEET POTATO (S) skin on
- 4 fat cloves
Butternut Pumpkin Soup (S)
Serves 4- 6
Ingredients
- 1 tablespoon suitable oil
- 1 garlic clove, roughly chopped
- 1 kg of BUTTERNUT PUMPKIN *
- 1
Creamy Chicken Soup (S)
Serves 4 – 6
Ingredients
- 2 teaspoons Non GM Canola Oil, rice bran oil or other suitable oil.
- 1 small
Potato and Leek Soup
Serves 4
… Read the rest Ingredients
1 tbs Non GM Canola Oil or Rice Bran Oil
20 g butter (leave out for dairy