For 2 people you need 2 cloves of garlic peeled and crushed Oil for frying (low salicylate e.g. canola, rice […]
Choko Omelette
GF Weetbix
Gluten Free weetbix or standard weetbix (gluten, wheat) are suitable for a food intolerance diet, and make a healthy breakfast […]
Potato and Leek Rosti
1.25 kg (2 lb 12 oz) white-skinned potatoes 1 leek, washed 2 eggs, lightly beaten, or equivalent egg replacer 1 […]
Potato, Leek and Choko Fritters
650 g (approx 2 large) white potatoes peeled and grated 1 ripe choko peeled and grated 2 spring onions sliced […]
Porridge topped with Yoghurt and Banana (A)
Pepare Uncle Toby’s porridge as per packet instructions Top with Vanilla yoghurt (lactose free optional) or Soy Vanilla Yoghurt and […]
Microwaved Poached Eggs
Serve Poached eggs on suitable gluten free bread, or preservative and additive free white or wholemeal bread (e.g. Brumby’s) for […]
Banana and Mango Breakfast Smoothie (A)
1 cup So Good Lite soy milk 1 Gluten Free Weet-Bix biscuit 1 MANGO (A), peeled and flesh chopped 1 […]
Dairy & Gluten Free Banana Bread (A)
Ingredients 11/2cups gluten-free plain flour 1/2cup brown sugar 2 tsp. gluten-free baking powder ½ teaspoon bicarbonate of soda 1 cup […]
Pan fried Potato and Quinoa Cakes
1 cup of salt seasoned mashed potato cooled (no need to use milk or dairy) 1 cup cooked quinoa 1 tablespoons […]
French Toast
For 4 People you need 1 egg 1 teaspoon Vanilla Extract 1/4 teaspoon CINAMMON* (not for strict) 1/4 cup milk […]
Sweet Baked Beans
Serves 4 as a side for breakfast or Dinner Ingredients 1 large can of Red Kidney Beans rinsed or drained […]
Eggs Sunny Side Up
You will need Heat frying pan to low to medium heat and add a little oil to coat pan. Eggs […]