Failsafe Baked Custard Rice Pudding
Serves 6- 8 people This pudding is nice served warm or cool Ingredients 2 1/2 Cups Milk (use lactose free if needed for fodmaps - lactose intolerance) 1 tsp Vanilla…
🟠✅ Quinoa And Chickpea Salad With Cashews
RecipeServe Ideas Eat on its own as a vegetarian lunch or dinner Optional serve with lamb or chicken schnitzel
Failsafe Lamb Koftas
Serves 4 Ingredients 500g fresh lamb mince 1 tbsp each Chives and parsley 2 Garlic Cloves crushed 1/3 cup white bread crumbs (or suitable Gluten free/wheat free alternative e.g. crushed…
Friendly Quick Lamb Meatball Stew
Serves 6 500g (16oz) lean lamb mince 2 cloves garlic, crushed 2tbsp fresh PARSLEY or chives, roughly chopped 1tbsp suitable oil 1 LEEK, washed and sliced 600ml suitable  home made…
Failsafe/Friendly Sticky Golden Chicken (with stir fried veg)
Serves 4 For this recipe you will need 500 grams of chicken tenderloin or chicken breast, cut into 6-8 pieces 3 TBS Golden Syrup 3 TBS Pear Puree (made by…
🟢 ✅ Pear Crumble Crunch
Serves 6 1 and 1/2 large 800g cans of pear in syrup drained and cut in chunks ¾ cup (65g) oats¹ or wheat freee oats 2½ tablespoons brown sugar 40g…
Friendly Asparagus and White Bean Side
This dish is inspired by the recipe from Taste, pictured. A few changes have been made to make it friendler.
Friendly Roast Chicken And Veg
Meal Idea Roast Chicken and Roast Vegetables Serve roast chicken  with roast potato, green beans, Optional add leek in white sauce Or for Friendly moderate chemicals allowed. Add or substitute…