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>> Boiled Egg with Asparagus Dippers [GF][DF]

1

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Ingredients

  • 1 egg per person
  • 3 -5 spears fresh  Asparagus   per person, woody ends removed
  • Salt for seasoning
  • Optional to serve with 1 slice of gluten free toast

Instructions

1

Place eggs in small saucepan and cover with cold water.

2

Bring water to a simmer and cook gently. For a runny yolk, time for 2 minutes. For a creamy textured yolk, time for 3 minutes.

3

Meanwhile steam or microwave asparagus until just tender but still holds its shape, 2-3 minutes.

4

If serving with toast, make toast while asparagus is cooking.

Notes

Original Recipe and picture source: http://www.asparagus.com.au/recipe.php?s=asparagus-dippers-with-soft-boiled-egg  (recipe has been renovated)

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Further Reading...

Chicken and Vegetable Soup with White beans

Carrot and Sweet Potato Soup with chickpeas

Sweet Potato Gratin

Flemish Style Chicken Stew (GF)

White Bean Minestrone

Root Veggie Mash

1 Comment

  • Jenny
    15 Jan 2016 at 13:07

    Thank you for your blog. I have HHT and found that I can control my symptoms by adjusting my diet. Unfortunately it is hard to find information. I am so glad to have found you blog! Please keep up the good work!

    Reply

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