Menu
Gluten Free / Moderate

Friendly: Flemish Style Chicken Stew

Flemish Style Chicken Stew

Serves: 4

Ingredients

  • 2 white potatoes washed (approximately 400 g)
  • 500 g chicken breast
  • 2 leeks, white part
  • 4 carrots
  • 1 stalk celery
  • salt for seasoning
  • Sour cream (optional)
  • For frying rice bran or canola oil and butter

Instructions

1

Wash and then plunge the potatoes into a pan of cold, salted water. Bring to the boil and cook for 20 to 25 minutes. Peel them and cut into slices.

2

Cut the leek, carrots, celery, into small pieces.

3

Cut the chicken into strips and fry until they are crispy in a wok with the oil.

4

Remove from the wok and set aside, fry the potato slices in the same pan until crispy. Remove from the pan as well.

5

Next fry , leek, celery and carrots in some extra butter or oil and season with salt

6

When the vegetables are al dente, return the chicken and potatoes to the wok. Stir fry a little more.

7

Optional serve with sour cream 1.

Notes

Source: https://www.potato.ie/classic-flemish-chicken-stew (Note recipe has been adapted) 1) a small amount of sour cream should be generally tolerated for lactose intolerance and amine - food intolerance