Currently Browsing: Dinner
Brown Rice with Pumpkin and Cashews (S)
Microwave or steam 1 to 1 &1/2 cups diced butternut pumpkin 1 cm cube.
Heat suitable oil in pan, add
Gluten Free Chicken Nuggets
Serves 2-4
Ingredients
2 chicken breasts cut into nugget piece sizes
½ cup besan chickpea flour
3 tbsp GF cornflour
Pumpkin and Asparagus Chicken Pasta Bake (S)
This is a variation of our standard Chicken Pasta Bake. Prior to adding the crumb topping and baking mix the
Brussel Sprout Pesto
Not the same as traditional pesto, but still delicious.
Can be used as a dip or mixed through pasta (
Marinated Lamb Kebabs
This recipe is from the New Edition Friendly Food Cookbook by the RPAH Allergy Unit. Released August 2019. They are
Celeriac Chips or Crisps (S)
For Celeriac chips simply follow the instructions for oven baked potato chip (see here) (but swap the potato to Celeriac.
Chicken and Persimmon Salad with cashews (S)
Serves 2
Ingredients
- 1 PERSIMMON (S) cut in half and thinly sliced
- 1 chicken breast poached and sliced
- 1/4 cup
Fish with Barley, Cream Cheese and Green Pea Risotto (G)
Meal idea recipes
Serve pan fried fresh white fish
with Barley, cream cheese and Green Pea Risotto
Optional swap white
Schnitzel with leek in white sauce, green beans and rice
Recipes for this meal idea
- Schnitzel – Chicken or Veal
- Leek in white Sauce
- serve with rice (brown or white)
Sweet Potato Fish Cakes (S)(A)
For this recipe you need
- 400g SWEET POTATO * , peeled, cut into 2cm cubes
- 4000g firm white fish fillets
Chicken and Leek Casserole with Oat Topping
For casserole base you need
Fish en Papillotte (S)
For 2 people you need the following ingredients
- 2 x 150g fresh white fish without bones
- 150g cooked white potatoes,