Low Fodmap

>> Friendly - Medium / EGG[LA][LG][LS] / Peas [LA][MG][LS] / Salmon [MA][LA][LS]

Salmon and Potato Frittata (GF)

>> Friendly - Medium / Cucumber - Peeled [LA][LG][MS]

Cucumber Water (GF)(DF)

> Friendly - Low / SWEDE [LA][LG][LS]

RUTABAGA (SWEDE) FRIES (GF)(DF)

>>> Plus (as tolerated) / Watermelon [LA][LG] [HS]

Watermelon (GF)(DF)

>> Friendly - Medium / Carrot [LA][LG][MS] / Parsnip [LA][LG][MS] / Sweet Potato [LA]LG][MS]

Root Vegetable Chips (GF)(DF)

> Friendly - Low / CEREALS / Failsafe Food Products

CEREALS (WHEAT AND GLUTEN FREE)

>>> Plus (as tolerated) / Blueberry [LA][LG][HS] / Cinnamon [HS] *

Blueberry Popsicles (GF)

> Friendly - Low / EGG[LA][LG][LS] / SUGAR - limit

Homemade Meringues

>>> Plus (as tolerated) / Kale [LA][LG][HS]

Kale Chips

> Friendly - Low / BEANS-GREEN [LA][LG][LS]

GREEN BEANS

> Friendly - Low / BREAD & LIKE

GLUTEN FREE FLAT BREAD (GF)

> Friendly - Low / LAMB [LA][LG][LS]

ROAST LAMB (GF)(DF)

>> Friendly - Medium / Carrot [LA][LG][MS]

Green Bean And Carrot Side (GF)(DF)

>> Friendly - Medium / Sweet Potato [LA]LG][MS]

Roasted Sweet Potato Bites

> Friendly - Low / FiSH - FRESH, WHITE [LA][LG[[LS]

CRUNCHY CRUMBED FISH (GF)(DF)

>> Friendly - Medium / Carrot [LA][LG][MS]

Swede And Carrot Mash (GF)(DF)

>> Friendly - Medium / Carrot [LA][LG][MS] / GOLDEN SYRUP [LA][LG][LS]

Golden Syrup Glazed Baby Carrots

> Friendly - Low / FiSH - FRESH, WHITE [LA][LG[[LS]

FISH WITH “LEMONY” BUTTER HERB SAUCE (GF)

> Friendly - Low / POTATO PEELED [LA][LG][LS]

DAD’S ROAST POTATOES (GF)(DF)

> Friendly - Low / EGG[LA][LG][LS]

BOILED EGG (GF)(DF)