(FID) / DF / GF / Low Amines / Med Sals / MSG Free

Green Bean and Carrot Side (S)

Green Bean and Carrot Side Dish

Serves: 4


  • Green Beans - trimmed 400g/14oz
  • Carrot - 1 medium peeled halved length wise then sliced
  • Suitable oil for frying (e.g. rice bran, canola)
  • Salt for seasoning
  • Garlic - 1 clove optional



Add oil to frying pan medium-high heat. Add the green beans and carrot, season with salt and cook, stirring, until just tender, 4-5 minutes. Optional Add the garlic and cook until fragrant.

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