(FID) / DF / GF / Low Amines / Med Sals / MSG Free

Green Bean and Carrot Side (S)

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Green Bean and Carrot Side Dish

Serves: 4

Ingredients

Green Beans - trimmed 400g/14oz

Carrot - 1 medium peeled halved length wise then sliced

Suitable oil for frying (e.g. rice bran, canola)

Salt for seasoning

Garlic - 1 clove optional

Instructions

1

Add oil to frying pan medium-high heat. Add the green beans and carrot, season with salt and cook, stirring, until just tender, 4-5 minutes. Optional Add the garlic and cook until fragrant.