(FID) / Low Amines / Med Sals / MSG Free

Pumpkin and Asparagus Chicken Pasta Bake (S)

Contains gluten and dairy, Moderate Salicylates

This is a variation of our standard Chicken Pasta Bake. Prior to adding the crumb topping and baking mix the following vegetables through the chicken pasta and sauce

  • Steamed or microwaved Butternut Pumpkin (S) – 1 and 1/2 cups cubed about 1.5 cm
  • Steamed or microwaved Asparagus (S) – 1 bunch cut in about 1.5 cm slices – remove hard end before slicing and cooking.

Do not overcook vegetables they should be just cooked and firm to the touch.

See recipe for standard Chicken Pasta Bake here

This recipe is moderate salicylate, contains dairy and gluten.

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