Serves 4
- 3 cups of red cabbage shredded
- 1 large choko , sliced thinly (julienne)
- 1-2 celery sticks sliced on an angle
- 2 Spring onion/shallot stem sliced on an angle
- 1 clove of garlic
- Low Salicylate Oil for cooking (Rice Bran or Canola)
- Carrot and other moderate vegetable optional
Heat oil in a pan or wok (medium to high), add garlic cook for 20 seconds, (want golden not burnt) then add vegetables stir fry for a couple of minutes or until texture you like