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Serves: 4

Ingredients

2 tbsp suitable oil

1 clove garlic , minced

1 small stalk of celery , finely diced

1 leek sliced small

1 small - medium swede diced about 1 cm, (or 1 carrot diced - mod sals)

1 cup of dried puy lentils , rinsed well

3 cups chicken stock or vegetable stock made from suitable ingredients

Instructions

1

Heat oil in a medium size saucepan over medium heat.

2

Sautee garlic, celery, swede (or CARROT) and leek until softened - around 5 minutes.

3

Add lentils and stock

4

Simmer over low heat, stirring occasionally

5

By the time the liquid has been absorbed and is mostly gone, the lentils will be done - around 30 minutes.

Meal Idea

Braised Lentils mixed through rice with Lamb rissoles or Koftas, and drizzled with plain yoghurt (if dairy tolerated)

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