Porridge Topped With Yoghurt And Banana (+A)

Pepare Uncle Toby’s porridge as per packet instructions

Top with Vanilla yoghurt (lactose free optional) or Soy Vanilla Yoghurt

and sliced BANANA (higher amines)

Variation: swap Vanilla Yoghurt to plain and drizzle with pure maple syrup

Notes

For less Amines (moderate level) only have a small amount of banana and make sure it is not over ripe