Browsing Category

>>> Plus (as tolerated)

Cottage Snack with Cucumber and Chickpeas (GF)

>>> Plus (as tolerated) / Rhubarb [LA][LG[[L-HS]

Quinoa Vanilla Porridge with Rhubarb (GF)

>>> Plus (as tolerated) / Watermelon [LA][LG] [HS]

Watermelon (GF)(DF)

>>> Plus (as tolerated) / Blueberry [LA][LG][HS]

Pear and Blueberry Oats

>>> Plus (as tolerated) / Chia Seeds [MA][LG][MS][ / Pomegranate [LA][LG][HS]

Pomegranate Chia Pudding (S+)(GF)(DF)

>>> Plus (as tolerated) / Pomegranate [LA][LG][HS]

Pomegranate (S+)(GF)(DF)

>>> Plus (as tolerated) / Kale [LA][LG][HS]

Kale with Roasted Celeriac & Carrots

>>> Plus (as tolerated) / Cucumber (Peel) [LA][LG][HS] / Radish [LA][LG][HS]

Beef & Veg Noodle Bowl (GF)(DF)

>>> Plus (as tolerated) / Blueberry [LA][LG][HS] / Coconut [LA][LG][HS]

Blueberry and Chia Seed Smoothie (GF)(DF)(+S)

>> Friendly - Medium / >>> Plus (as tolerated) / Sweet Potato [LA]LG][MS] / Zucchini (Peel) [LA][LG][HS] / Zucchini- Peeled [LA][LG][MS]

Sweet Potato Zucchini Slice

>>> Plus (as tolerated) / Blueberry [LA][LG][HS] / Cinnamon [HS] *

Blueberry Popsicles (GF)

>>> Plus (as tolerated) / Cinnamon [HS] * / OATS (caution celiac)

Oat and Cinnamon Granola (DF)

>>> Plus (as tolerated) / Kale [LA][LG][HS]

Kale Chips

>> Friendly - Medium / >>> Plus (as tolerated) / Zucchini (Peel) [LA][LG][HS] / Zucchini- Peeled [LA][LG][MS]

Zucchini Pancakes

>>> Plus (as tolerated) / Cinnamon [HS] *

Cinnamon Porridge With Pear *

>>> Plus (as tolerated) / Banana [M-HA][LG][LS]

Oat Bran And Banana Pancakes * (DF)

>> Friendly - Medium / >>> Plus (as tolerated) / Banana [M-HA][LG][LS] / Carrot [LA][LG][MS]

Banana And Carrot Slice *

>>> Plus (as tolerated) / Banana [M-HA][LG][LS] / MAPLE SYRUP [LA][LG][LS]

Banana Cupcakes with Maple Syrup Icing * (GF)(DF)

>>> Plus (as tolerated) / Banana [M-HA][LG][LS] / OATS (caution celiac)

Porridge Topped With Yoghurt And Banana (+A)

>>> Plus (as tolerated) / Banana [M-HA][LG][LS] / Mango [MA][LG][MS]

Banana And Mango Breakfast Smoothie (GF)(DF)(A+)

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It is the responsibility of each individual to check suitability of recipes to ensure that no ingredients or combination of ingredients is likely to be inappropriate for their diet. It is also the responsibility of the user to check suitability of resources recommended and linked to. This tools does not replace advice given by your doctor or dietitian. We take no responsibility for your use of this site. We do not have medical or dietitian training. This site has been inspired by our own experience and research.