Sweet Potato [LA]LG][MS]
Sweet Potato Fries (GF)(DF)
Variation Note if salicylates are well tolerated you can add spice
LAMB [LA][LG][LS]
LAMB KOFTAS (GF)(DF)
Serves 4 Ingredients 500g fresh lamb mince 1 tbsp each Chives and parsley 2 Garlic […]
EGG[LA][LG][LS], RICE [LA][LG][LS], SPRING ONION STEM [LA][LG][LS]
SIMPLE EGG FRIED RICE (GF)(DF)
Ingredients 1 cup long grain rice 3 tbsp suitable oil (or Ghee – low casein […]
CHICKEN - NO SKIN [LA][LG][LS], LEEK [LA][LG[[LS], PASTRY
CHICKEN AND LEEK PIE
Contains dairy, GF optional
BEEF [LA][LG][LS], LAMB [LA][LG][LS], PASTRY
SAUSAGE ROLLS
Pampas Puff Pastry Lamb rissole mixture – optional add one grated CARROT ( Moderate Salicylate) […]
FiSH - FRESH, WHITE [LA][LG[[LS]
OVEN BAKED FISH AND CHIPS (GF)(DF)
Fish and chips are the perfect dish to round off the week but can be […]
CHICKEN - NO SKIN [LA][LG][LS]
CHICKEN SCHNITZEL (GF)(DF)
For schnitzel you will need 125 g flattened chicken, or veal person Home made Bread Crumbs […]