Serves: 4
Ingredients
- 2 Medium to large sweet potatoes (400g total)
- 1 Tablespoon mild oil
- 1/4 cup maple syrup (pure not artificial)
- 1/2 teaspoon salt
Directions
- Preheat your oven to 180 C degrees. Line a sheet pan with parchment paper or aluminum foil.
- Wash and scrub potatoes to clean and remove dirt.
- Leaving the skin on, cut the sweet potato into 1-inch slices. Take each slice and cut into sticks (optional peel if you prefer a smoother texture)
- Toss the sticks in a bowl with the oil and maple syrup. Add salt and toss, making sure the fries are well-coate
- Spread the fries onto the tray, in a single layer. Bake for 16-18 minutes, flipping halfway through. Let cool slightly before serving.
