Low Histamine

🟨 Butternut Pumpkin, Cabbage and spring onion Mash

🟩 Tangy Maple Syrup Dressing

🟨 Easy Brussels Sprout and Carrot Soup

🟨Roasted Butternut Pumpkin, Asparagus with optional ⚠️ Chickpeas

🟨 Quick Lamb Meatball Stew

🟩 Sticky Golden Chicken (with stir fried veg) (gf)(df)

🟩 Simple Egg Fried Rice

🟩 Pear Crumble Crunch

🟩 Chicken and Leek Pasta Bake

🟩 Short Crust Pastry

🟩 maple syrup puffed rice slice

🟩 Roast Lamb with Roast Potato, Leek & Green Beans