White rice can be a part of a well balanced diet. If reducing GL Carbs limit to half a cup and combine with protein and low GL Veg. Basmatic rice is a low GL option (moderate salicylates).
White rice can be a part of a well balanced diet. If reducing GL Carbs limit to half a cup and combine with protein and low GL Veg. Basmatic rice is a low GL option (moderate salicylates).
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