Low Glutamate

🟩 Pear Oat Slice

🟩  Chicken And Cabbage Soup

🟩 ⚠️Quinoa And Chickpea Salad With Cashews

🟩 Tangy Maple Syrup Dressing

🟨 Easy Brussels Sprout and Carrot Soup

🟨Roasted Butternut Pumpkin, Asparagus with optional ⚠️ Chickpeas

🟨 Quick Lamb Meatball Stew

🟩 Sticky Golden Chicken (with stir fried veg) (gf)(df)

🟩 Pear Crumble Crunch

🟩 Chicken and Leek Pasta Bake

🟩 Short Crust Pastry

🟩 Lentil and Potato Patties