Menu
FI: Foundation / FID: Amine Flex / Low Histamine

 🟩 🟧 Rice Cakes With Maple Syrup And Cashew Spread

For this snack you will need

  • 2 thin Sunrice rice cakes (or other suitable brand)
  • 2 teaspoons of homemade cashew butter or suitable store brand cashew spread (e.g. Macro Cashew Spread available from Woolworths or Melrose Cashew Spread from Health food shops)
  • 1 teaspoon of pure Maple Syrup (not imitation)

Mix together the cashew butter/spread with maple syrup. Spread over one of the rice cakes then top with the other.

No Comments

    Leave a Reply