Rice Cake with Cream Cheese & Pear

Serve: 1

Ingredients

• 1 rice cake
• 1 Tbsp cream cheese (choose plain, additive-free, without microbial enzymes/gums)
• 2–3 thin pear slices *

Method

1. Spread cream cheese over rice cake.
2. Top with thin slices of pear.
3. Serve immediately.

*peel if you are doing the food intolerance diet (phase 1)