Low Glutamate

🟩 Individual Pear Crumble

🟨 Chicken, Bok Choy & Butternut Pumpkin Stir-Fry

🟨 Scrambled Eggs with Bok Choy Chives

🟨 ⚠️ Rice Noodles With Roasted Tofu, Sweet Potato & Bok Choy

🟩 Creamy Meatballs with Potato–Swede Mash, Brussels & Green Beans

🟩 ⚠️ Maple Cashew Cream

🟩 Garlic Butter Steak Bites

🟨 Cucumber, Bok Choy & Chive Salad with Chicken

🟩 Overnight Maple Oats with Pear

🟩 Poached Pears with Maple Drizzle

🟨 Creamy Asparagus Soup

🟨 Roasted Carrot and Sweet Potato Soup with White Beans