Food Chemicals: Low amine, low glutamate, low salicylates1
Histamines: can be histamine liberators but generally tolerated (assess on an individual basis)
Glycemic Load: The glycemic load (GL) of green beans is equal to 2.1, which classifies it as a low GL food.
Fodmaps are also low in green beans
Approx 40 calories/100 gram serve
- RPAH Allergy Food Intolerance Resources ↩︎
