Low Histamine

🟩 Chicken and Leek Pie

🟩 SWEET AND SAVOURY BISCUITS (with some gf/df options)

🟩 Pear Jam

🟩 Rice cruskit (or gf rice cake) with egg, and chives

🟨 Quinoa, Carrot and Beetroot Side Salad

🟨 Creamy Chicken Soup

🟩 Oven Baked Fish and Chips

🟩 Potato Bake

🟩 Leek In White Sauce (gf)

🟩 Baked Braised Swede And Leek (gf)(df)

🟩 Fish With “Lemony” Butter Herb Sauce and Potato and Green Beans

🟩 Potato and Leek Soup (gf)(df)