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Banana Oatmeal Bread

Serves: 12

Ingredients

  • 1 cups oats (quick-cooking or old fashioned rolled)
  • ¼ cup nonfat or low-fat milk
  • 2 eggs
  • ⅓ cup vegetable oil
  • ½ cup sugar
  • 1 cup mashed ripe banana (higher amines)
  • 1 ½ cups whole-wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt

Instructions

1

Preheat oven to 350 degrees F. Lightly grease the bottom and sides of an 8- or 9-inch bread pan.

2

In a medium bowl, mix together the oats, milk, eggs, oil, sugar and mashed banana. Let this mixture stand for at least 10 minutes.

3

In a large bowl, stir together the flour, baking powder, baking soda and salt.

4

Add the wet oat mixture to the dry flour mixture and stir gently to combine. Be careful not to overmix.

5

Pour the mixture into the bread pan and spread evenly.

6

Bake a 9-inch loaf for 45 minutes or an 8-inch loaf for 50 minutes or until a wooden pick inserted into the center of the loaf comes out clean. If you have a food thermometer, the center of the loaf will be at least 190 degrees F.

7

Remove from the oven and let cool in the pan for 10 minutes.

8

Remove the loaf from the pan and let cool completely on a rack. Slice to serve.

9

Wrap to store for several days or freeze for up to a month.

Nutrition

  • 200 per 1/12 serve Calories

Notes