Friendly Food is a recipe book and a complete guide to avoiding allergies, additives and problem chemicals. It can be purchased here from the Allergy Unit, or from most major bookstores and department stores throughout Australia.
(Murdoch Books® ISBN 978-1760524593)
The introduction from Friendly Food, explaining food allergies and intolerance, is reproduced below:
- Full text introduction
- Title page
PDF (145 KB) - Contents PDF (137 KB)
Introduction
- Understanding food allergies
- Wheat and gluten reactions
- Cultivating your microbiome
- Maintaining good nutrition
- Environment, toiletries and medication 2022
Order Friendly Food (links to the RPAH Allergy Unit)
The introduction from Friendly Food, explaining food allergies and intolerance, can be read here
- Full Text (html)
