🟩 Sirloin Steak And Crunchy Potato Bites (gf)(df)

Diet Codes: R1 (RPAH Strict/Failsafe), GF, DF, LF, LH, LS, LA
Serves: 4

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Ingredients

• 600 g potato, peeled and cut into 3 cm pieces
• 2 tbsp non-GMO canola oil or sunflower oil (or other failsafe-suitable oil)
• 4 sirloin steaks, fat trimmed (125–150 g per person)

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Method

1. Prepare Potatoes – Place potatoes in a pot, cover with cold water, bring to the boil, and cook until just softened. Drain well.
2. Crisp Potatoes – Heat oil in a large frying pan over medium heat. Add potatoes and cook for 10–15 minutes, turning occasionally, until golden and crunchy.
3. Cook Steak – Meanwhile, grill or fry steaks for 3–4 minutes each side, or until cooked to your liking. Remove from heat, cover, and rest for about 5 minutes before serving.

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Serving Suggestions

• Serve with steamed choko and green beans for an R1-friendly plate.
• Add pear slices on the side for a refreshing contrast.

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Dietary Notes

• Low FODMAP: All ingredients are suitable.
• Low Histamine: Use very fresh steak; avoid marinated or aged meat.
• Low Salicylate: All ingredients are low under RPAH strict failsafe.
• Low Amine: Fresh beef is low amine; avoid chargrilling to reduce amine formation.
• Gluten-Free: All ingredients naturally gluten-free.