GF option, contains dairy, natural glutamate (g) in the peas
Prepare bread crumbed Shnitzel or for GF rice crumb or quinoa flake crumbed schnitzel (GF)
Meanwhile – peel white potato thickly and cut into even chunks (about 3 cm) place in water and bring to the boil. Boil for 15-20 minutes until tender then drain. Mash with a little butter and milk
While mash is cooking prepare GARLICKY LEEK AND PEAS (contains moderate glutamate)
Now cook Schnitzel in heated canola oil. Cook for about 4 minutes each side.
