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Rice

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🟠 ✅ Rissoles with Rice and Braised Lentils

🟠 ✅ Rissoles with Rice and Braised Lentils

Serve rissoles with braised lentils mixed through rice optional serve with plain greek style yoghurt it tolerated (avoid dairy and casien free)
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Posted by By FF 24 Feb 2025Posted inDinner, Gluten Free, RPAH Aware [LS,LA,LG]
🟠 ✅ Chicken Stirfry with Cashew Sauce

🟠 ✅ Chicken Stirfry with Cashew Sauce

Ingredients For stir fry 500 grams of chicken diced 1 clove of garlic 1 carrot peeled and julienned (optional moderate salicylates) 100 grams of green breans, trimmed and sliced (about…
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Posted by By FF 11 Mar 2024Posted inDinner, GF/CF, Gluten Free, RPAH Aware (MS, LA, LG), RPAH Aware [LS,LA,LG]
🟠 ✅ Marinated Tofu And Asian Greens

🟠 ✅ Marinated Tofu And Asian Greens

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Posted by By FF 15 Feb 2021Posted inDinner, GF/CF, Gluten Free, RPAH Aware (MS, LA, LG)
Friendly Lamb with Saffron Rice and Garlic Carrots and Brussels

Friendly Lamb with Saffron Rice and Garlic Carrots and Brussels

…
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Posted by By FF 3 Jun 2019Posted inDinner, Gluten Free, RPAH Aware (MS, LA, LG)No Comments
🟡 ✅ Saffron Chicken And Rice

🟡 ✅ Saffron Chicken And Rice

This recipe is from the RPAH Allergy Unit Friendly Food Cookbook. 700 g Chicken thigh fillets, skin removed cut into 3 cm pieces 2 tbs suitable oil 5  spring onion…
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Posted by By FF 25 Oct 2015Posted inDinner, GF/CF, Gluten Free, RPAH Aware [LS,LA,LG]No Comments
🟢 ✅ Saffron Rice

🟢 ✅ Saffron Rice

Nice served with chicken or lamb.
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Posted by By FF 19 Oct 2015Posted inDinner, Gluten Free, RPAH Aware [LS,LA,LG]No Comments
Disclaimer

This site has been compiled by laypeople, It is the responsibility of each individual to check suitability of recipes for themselves, colour codes are general guidelines only. This tools does not replace advice given by your doctor or dietitian. We take not responsibility for your use of this site

Healthy Eating Guidelines

It is the responsibility of each individual to check suitability of recipes to ensure that no ingredients or combination of ingredients is likely to be inapppriate for their diet.  It is also the responsibility of the user to check suitability of resources recommended and linked to. This tools does not replace advice given by your doctor or dietitian.

Asparagus Basics Beans Beef Beetroot Bread Breakfast Cabbage Carrot Cashew Cereal Chicken Chickpea Chickpeas Choko Egg Fish Golden Syrup Lamb Leek Lentils Lettuce Low Amine Low Glutamate Low HIstamine Low Salicylate Mash Menu 1 Menu 2 Mince Pasta Pear Peas Potato Pumpkin Quinoa Rice Saffron Salad Side Soup Sweet Potato Tofu xRoast Zucchini

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