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Carrot

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✅🟢 Swede And Carrot Mash

✅🟢 Swede And Carrot Mash

Ingredients 500 grams carrots  peeled and cut into 2cm dice 400 grams Swede, peeled and cut into 2cm dice (fresh and young swede - about 2 small) 1-2  tbsp  suitable…
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Posted by By FF 16 Feb 2025Posted inDinner, GF/CF, Gluten Free, RPAH Aware (MS, LA, LG)No Comments
🟢 ✅ Friendly Tomato Free Pasta Sauce

🟢 ✅ Friendly Tomato Free Pasta Sauce

 
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Posted by By FF 29 Mar 2023Posted inDinner, Gluten Free, RPAH Aware (MS, LA, LG)
Friendlier Food

Friendly Quick Lamb Meatball Stew

Serves 6 500g (16oz) lean lamb mince 2 cloves garlic, crushed 2tbsp fresh PARSLEY  or chives, roughly chopped 1tbsp suitable oil 1 LEEK, washed and sliced 600ml suitable  home made…
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Posted by By FF 7 Mar 2018Posted inDinner, Gluten Free, RPAH Aware (MS, LA, LG), UncategorizedNo Comments
Friendly Tomato Free Bolognese

Friendly Tomato Free Bolognese

Serves 6 Ingredients 500 grams mince  1 garlic clove crushed 1 leek sliced white part only Oil or ghee 1  cup of  basic stock   For sauce 1- cloves of…
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Posted by By FF 23 Sep 2016Posted inDinner, Gluten Free, RPAH Aware (MS, LA, LG)No Comments
🟢 ✅ Golden Syrup Glazed Baby Carrots

🟢 ✅ Golden Syrup Glazed Baby Carrots

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Posted by By FF 22 Dec 2015Posted inDinner, Gluten Free, RPAH Aware (MS, LA, LG)No Comments
Disclaimer

This site has been compiled by laypeople, It is the responsibility of each individual to check suitability of recipes for themselves, colour codes are general guidelines only. This tools does not replace advice given by your doctor or dietitian. We take not responsibility for your use of this site

Healthy Eating Guidelines

It is the responsibility of each individual to check suitability of recipes to ensure that no ingredients or combination of ingredients is likely to be inapppriate for their diet.  It is also the responsibility of the user to check suitability of resources recommended and linked to. This tools does not replace advice given by your doctor or dietitian.

Asparagus Basics Beans Beef Beetroot Bread Breakfast Cabbage Carrot Cashew Cereal Chicken Chickpea Chickpeas Choko Egg Fish Golden Syrup Lamb Leek Lentils Lettuce Low Amine Low Glutamate Low HIstamine Low Salicylate Mash Menu 1 Menu 2 Mince Pasta Pear Peas Potato Pumpkin Quinoa Rice Saffron Salad Side Soup Sweet Potato Tofu xRoast Zucchini

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