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# Dinner / Failsafe / Low Amine / Low Glutamate / Low Salicylate

🟢 Chicken with Creamy Parsley Sauce

Serves: 4

Ingredients

  • Chicken tenders or breast 2 pack
  • Rice Flour
  • Garlic
  • Cream
  • Parsley
  • Oil for cooking

Instructions

1

Coat Chicken breast with rice flour

2

Cook in oil 3 - 6 minutes each side - until no longer pink

3

Transfer to a plate and let rest

4

Meanwhile add garlic to pan low to medium, and cook a litte before adding cream and parsley cooking for around 2 minutes

5

Add Chicken back in

Notes

This recipe has been inspired by Hello Fresh source of picture https://www.hellofresh.com.au/recipes/seared-double-chicken-and-creamy-parsley-sauce-62eb93fbca3646d65d0ced89