For FID 1, IC/PBS and migraine Friendly
Serve with rice or potato mash and rice and brussels and beans
For FID 2, IC/PBS and migraine friendly (low amines and glutamate)
Serve with Sweet potato chips and beans and asparagus, OR
Mash and carrots and beans
For FID3 IC/PBS
can also have BROCCOLI if tolerated.
Coat Chicken breast with rice flour Cook in oil 3 - 6 minutes each side - until no longer pink Transfer to a plate and let rest Meanwhile add garlic to pan low to medium, and cook a litte before adding cream and parsley cooking for around 2 minutes Add Chicken back in This recipe has been inspired by Hello Fresh source of picture https://www.hellofresh.com.au/recipes/seared-double-chicken-and-creamy-parsley-sauce-62eb93fbca3646d65d0ced89Ingredients
Instructions
Notes
