Histamine Intolerance Aware

  •  🟢  Green Circle= Best tolerated 
  •  🟡 Yellow = Moderate caution 
  •  🟠 Orange = Borderline foods with mixed profiles
  •  🔴 Red = High reactivity 

Failsafe – RPAH Aware

✅ Low to Moderate Food Chemicals

⚠️ Cautions contains some higher chemical foods – usually salicylates.

❌ Avoid – contains very high salicyates, or may be high in some other concern.