Menu
Low Amine / Salicylate Aware

Blueberry Tart

Serves: 8 slices

Ingredients

Base

  • 1 cup plain or GF flour
  • 2 tbsp sugar
  • Pinch salt
  • ½ cup butter or Nuttelex (dairy-free spread)

Filling

  • ⅔ -1 cup sugar
  • 1 tbsp plain or GF flour
  • 3 cups fresh blueberries
  • 2 tbsp caster sugar (optional, for topping)

Method

  1. Base: Mix flour, sugar, salt, and Nuttelex until crumbly.
  2. Tin: Press dough evenly into bottom and 2.5 cm up sides of an ungreased 23 cm loose-bottom or springform pan. Refrigerate 15 minutes.
  3. Oven: Preheat to 200 °C.
  4. Filling: Mix ⅔ cup sugar with flour. Gently stir in 2 cups blueberries, reserving 1 cup for topping.
  5. Assemble: Spread filling over pastry.
  6. Bake: 50–60 minutes, until pastry is golden.
  7. Finish: Top with reserved blueberries and dust with caster sugar if desired.

Calories

  • ~215 kcal per slice made with 3/4 cup of sugar (1/8 tart)