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Failsafe / Low Amine / Low Glutamate / Low Salicylate

🟢 Gluten Free Flat Bread

Gluten Free Flat Bread

Ingredients

  • Gluten Free Plain Flour 350 g
  • Lactose free yoghurt 350 g
  • 1 teaspoon Baking powder
  • Suitable Oil for cooking

Instructions

1

Add all ingredients to a mixing bowl and stir with a wooden spoon to combine, then use your hands to bring everything together

2

Dust your bench top with flour, tip dough out and knead for a minute or 2

3

Roll dough out into a long tube and cut into 12 equal sized pieces

4

With your hands, flatten out the dough, then use a rolling pin to roll each piece into thin rounds

5

Heat oil in a fry pan over medium heat and cook each round for 1 -2 minutes on each side until browned

Nutrition

  • 124 Calories
  • 1.2g Fat
  • 0.30g Fiber
  • 2.4g Protein

Notes

Original Source Monash