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CASHEW AND PEAR CREAM (GF)(DF)

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Cashew and Pear Cream

Serves: 6

Ingredients

1 cup raw cashews

4 canned pear halves, drained *

½ teaspoon alcohol-free pure vanilla extract

Instructions

1

Place all ingredients in a food processor. Puree for several minutes until smooth and ivory in colour, scraping down sides of the bowl half way with a spatula.

2

Transfer cream to a glass jar and refrigerate, ready for use when required. Makes 1½ cups.

Nutrition

161 Calories

8g Carbohydrates

12g Fat

3g Fiber

2g Saturated fat

Notes

This recipe is from https://www.gisymbol.com/recipes/cashew-nut-cream/ * for low chemical negligible salicylatesuse pears in syrup

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CASHEW AND PEAR CREAM (GF)(DF)

Cashew and Pear Cream

Ingredients

Instructions

Nutrition

Notes

Further Reading...