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Food Intolerance
Recipes
Themes
- Casserole
- Fish
- Mash
- Pasta
- Roast
- Salad
- Snacks
- Soup
- Stir Fry
- Takeaway Inspired
- Vegetarian
- Vegan
Food Products (WIP)
- Cereals

Friendlier Food

Friendlier Food

Food Intolerance
Recipes
Themes
- Casserole
- Fish
- Mash
- Pasta
- Roast
- Salad
- Snacks
- Soup
- Stir Fry
- Takeaway Inspired
- Vegetarian
- Vegan
Food Products (WIP)
- Cereals

Friendlier Food

Browsing Tag

Plus Amines

Banana Vegan Pancakes (DF)

Know your dietary health and nutrient needs

Link to Eatforhealth.gov.au

Good Nutrition on a A Low Chemical Diet

Link to RPAH Allergy Unit

Products- Smell & chemical sensitivity

RPAH Allergy Unit Guide

Air Quality and Surrounds

See various resources

Reduce your Load

Live Well (NIH.gov)
Manage Stress (Helpguide)
Treat conditions and fatigue
This will help reduce your load and sensitivities. For some it may also alleviate sensitivities. It depends on personal vulnerabilities. For me this includes genes, NEURODIVERGENCE and some concerns related to MCAS and ME/CFS .

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