GF/ LA/ LG/ LS/ [1]

Garlicky White Bean and Parsley Puree

Print Recipe
Serves: 8

Ingredients

  • 1 bulb garlic
  • 1 400g can cannellini beans
  • 1 tbsp oil
  • ½ cup parsley, finely chopped
  • seasoning (salt is salicylate friendly, pepper liberal salicylate)

Instructions

1

Place the whole bulb of garlic in the oven and roast for 20 minutes, or until soft. Once cooked, peel the garlic and place in a food processor with the can of drained beans, and process for a minute or two.

2

Add oils and process until smooth.

3

Stir through chopped parsley and season to taste.

Nutrition

  • 76 Calories

Notes

Original Source https://www.thefoodcoach.com.au/recipes/?RecipeID=387. Adapted slightly to make friendlier for salicylate intolerance

Post Views: 12
0

You Might Also Like

Chunky Chicken and Leek Soup with Potato

27 Dec 2020

Creamy Chicken and Asparagus (GF)

20 Jan 2016

Quinoa And Chickpea Salad With Cashews (GF, DF, VG)

20 Jun 2018