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Couscous with Mixed Veggies

Ingredients

  • 1 cup cous cous
  • 2 cups boiling water
  • 1 tbsp Urban Forager Failsafe Vegetable Stock Concentrate
  • 2 tablespoons light olive oil
  • 3 cups of low chemical veggies e.g. leek, carrot, asparagus, sugar snap peas, edamame, butternut pumpkin & brussel sprouts
  • 1 tbsp chopped fresh parsley
  • For the dressing
  • 2 tbsp light olive oil
  • ½ tsp citric acid
  • 1 tbsp maple syrup
  • 1 tbsp fresh parsley
  • Salt to taste

Instructions

1

2

In a large bowl, combine the boiling water and Urban Forager Failsafe Vegetable Stock Concentrate. Add the couscous and give it a quick stir. Cover the bowl and let it stand.

3

Prepare the sautéed vegetables. Heat the olive oil in a large pan and sauté the vegetables in batches until they cooked to your preference.

4

Make the dressing. In a jar, combine the light olive oil, citric acid, maple syrup, fresh parsley, and salt. Shake the jar to thoroughly combine the dressing ingredients.

5

Once the couscous has absorbed the stock, fluff it up with a fork. Stir in the sautéed vegetables and drizzle the dressing over the mixture. Garnish with additional fresh parsley.

Notes

Recipe Source: Urban Forager