Chicken and Asparagus Salad

Ingredients

• I cup mixed greens lettuces
• 1/4 cup brussles sprouts, shredded (and raw)
• 1/2 cup asparagus, steamed and chopped
• 3-4 oz chicken, roasted or poached and shredded
• 1 tbsp suitable oil
• 1/4 teaspoon citric acid
• pinch salt
• pinch pepper (optional for low histamine diet)
• pinch fresh herbs (low histamine or low chemical e.g. chives or parsley)