Low Histamine

🟨 Lamb Rump Roast With Swede, Carrot Leek + Steamed Cabbage

🟩 Roast Potatoes

🟩 Failsafe Braised red cabbage

🟩 Oven Baked Chips

🟩 Savoury Pear Sauce Or Chutney

🟩 Saffron Chicken And Rice

🟩 Oat Porridge with Pear and Maple Drizzle (dfo)

Low Histamine & Migraine Friendly Side Dishes with Suggested Pairings

🟪 🟨  Cauliflower Mash

🟪 🟨  Pasta with Chicken & Zucchini Cream Sauce

🟩 Rice Cake with Cream Cheese & Pear

🟨 Beef & Vegetable Pasta Sauce (Bolognese Substitute)