🟠⚠️ Nut Free Spread
Ingredients: chickpea, canola oil, sugar, emulsifier (rapeseed lecithin), himalayan pink salt, natural flavours (not specified). Note some added natural flavours can be a concern for some people who are more sensitive…
🟢 ✅Natural Potato Chips
These lightly salted chips use potatoes, sunflower and/or canola oil, and sea salt.
🟢 ✅ GF Pasta
Not all GF pasta may be negligible in salicylates. The following ingredients are acceptable, and commonly used: rice (can be made by 100% rice or rice mixed with another GF…
🟠 ✅ Roasted Chickpeas
Details from Company Country of Origin: Made in Australia from Australian and imported ingredients Ingredients: Chickpeas 90%, Canola Oil, Sea Salt 0.3%, Garlic Powder Allergen: Free From Peanuts, Free From…
🟢 ✅ Weetbix or GF Weetbix
Choose GF variety if gluten intolerant Serve with suitable milk (or DF alternative), a little bit of sweetness (sugar, golden syrup) Weetbix Ingredients - Wholegrain wheat (97%), raw sugar, salt, barley malt extract, vitamins…
🟢 ✅ SWEET AND SAVOURY BISCUITS (with some gf/df options)
These biscuit options are negligible in food chemicals and suitable for the elimination diet challenge. Some of you however may need to choose dairy free or dairy free and gluten…
🟢 ✅ McCains Hash Brown
SuitabilityIngredients McCains Hash Browns is free from potentially problematic additives, flavourings and preservatives, and is suitable for the food intolerance elimination diet (RPAH Allergy Unit). However check with your dietitian…