The recipes at this site are based on foods that are reduced in salicylates > low, >> moderate >>> higher (at 100 g). They are also histamine – amines [A]and glutamates [G] unless otherwise indicated.
Many of the recipes are also suitable for people with gluten sensitivity and problems with dairy, or can be easily modified (usually).
Not all people with food intolerance have problems with gluten and dairy.
You are welcome to use this site but please read the disclaimer first.
Disclaimer
It is the responsibility of each individual to check suitability of recipes to ensure that no ingredients or combination of ingredients is likely to be inappropriate for their diet. It is also the responsibility of the user to check suitability of resources recommended and linked to. This tools does not replace advice given by your doctor or dietitian. We take no responsibility for your use of this site. We do not have medical or dietitian training.
- A19
- B65
- C139
- > Cabbage14
- > Carob4
- > Cashew *15
- > Celery12
- > Cereals3
- > Chicken with Skin [A]1
- > Chicken [No Skin]38
- > Chickpeas *8
- > Chives7
- > Choko4
- > Citric Acid3
- > Cook books1
- > Cottage Cheese3
- > Couscous *1
- > Cream4
- > Cream Cheese3
- >> Carrot40
- >> Celeriac2
- >> Corn [G]2
- >> Cucumber (Peeled1
- >>> Cinnamon *2
- >>> Coconut1
- >>> Cucumber (Peel1
- ? Chia1
- Cleaning3
- Crackers & Biscuits2
- D3
- E12
- F12
- G12
- K5
- L50
- M18
- N2
- O13
- P85
- Q7
- R22
- S74
- T4
- V8
- W10
- Y5
- Z4