GF/ LA/ LG/ MS/ [2]

Beetroot and Chickpea Dip

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Ingredients

Chickpeas - 100g (canned)

Baby beets - 100g (whole, canned)

Olive oil - 1 teaspoon

Instructions

1

Drain chickpeas and beetroot

2

Put in a food processor with oil and blend until smooth

3

Notes

Original Source: https://heas.health.vic.gov.au/recipes/chickpea-and-beetroot-dip/

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Beetroot Chickpeas LAG Low Amine Low Glutamate Medium Salicylate Migraine Snacks Vegan Vegetarian

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Beetroot and Chickpea Dip

Ingredients

Instructions

Notes

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