GF/ LA/ LG/ MS/ [2]

Green Bean and Carrot Side (GF, DF, VG)

Print Recipe

Green Bean and Carrot Side Dish

Serves: 4

Ingredients

  • Green Beans - trimmed 400g/14oz
  • Carrot - 1 medium peeled halved length wise then sliced
  • Suitable oil for frying e.g. rice bran, canola, light olive oil (MS)
  • Salt for seasoning
  • Garlic - 1 clove optional *

Instructions

1

Add oil to frying pan medium-high heat. Add the green beans and carrot, season with salt and cook, stirring, until just tender, 4-5 minutes. Optional Add the garlic and cook until fragrant.

Notes

*Garlic can be concern for some during an irritable bowel or irritable bladder flare.

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