Carrot [LA][LG][MS], Sweet Potato [LA]LG][MS]
Carrot And Sweet Potato Mash (GF)(DF)
Put the carrots, sweet potatoes in a large pan of salted water, bring to the […]
Sweet Potato [LA]LG][MS]
Swedish Meatballs with Sweet Potato Mash, Red Cabbage and Green Beans
Gluten, dairy and moderate salicylates
Peas [LA][MG][LS]
Chicken Schnitzel with Mash and Garlicky Leek and Peas (GF)
GF option, contains dairy, natural glutamate (g) in the peas
BEEF [LA][LG][LS], LENTILS [LA][LG][LS], POTATO PEELED [LA][LG][LS]
BEEF AND LENTIL COTTAGE PIE (GF)(DF)
This Beef and Lentil Cottage Pie serves 6 (approx 500 cals/s)
CABBAGE {LA][LG][LS], Pumpkin - Butternut [LA][LG][MS]
Pumpkin, Cabbage and spring onion Mash
Contains dairy and moderate salicylates
LENTILS [LA][LG][LS], POTATO PEELED [LA][LG][LS]
LENTIL AND POTATO PATTIES (GF)(DF)
Serves 4 Ingredients 1 and 1/2 cups cold mashed potato (leftovers or freshly made and […]
CABBAGE {LA][LG][LS], POTATO PEELED [LA][LG][LS]
COLCANNON (GF)
This is Julie Godwins version of Colcannon. Julie Godwin is the original Masterchef winner. Ingredients […]
Carrot [LA][LG][MS], Sweet Potato [LA]LG][MS]
Root Veggie Mash
Nice served with Lamb, Chicken or Beef