Some adaptions have been made to make it friendlier
Caramalised Carrot and Cream Cheese Dip
Ingredients
2 tbs suitable oil (e.g. non gm canola or sunflower are low chemical SAG)
1 Garlic Clove
500g of CARROT (s) , peeled and diced
1 tbs rice syrup
1/2 cup cream cheese
Salt
Preparation
Preparation: about 20 minutes + cooling time
Cooking: about 30 minutes
Makes: 1 1/3 cups
1. Heat oil in a medium non-stick frying pan over medium heat. Add carrots and garlic and cook, stirring for 2 minutes. Stir in honey. Reduce heat, cover and cook, stirring occasionally, for 20-25 minutes or until carrots are glossy and tender. Set aside to cool.
2. Place cooled carrot mixture into a food processor. Process until roughly pureed (or desired consistency). Season with salt and pepper to taste and process until combined. Spoon carrot dip into a serving bowl.
Serve with cucumber and celery sticks, or suitable crackers and/or grissini for dipping.
Notes
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