Bicarb (Baking Soda) – Natural Cleaning Agent
Bicarbonate of soda is a gentle, fragrance-free, non-toxic powder with powerful cleaning, deodorising, and mild abrasive properties. It is widely tolerated by people with sensitivities and is a staple in low-tox homes.
✅ Key Features
| Feature | Details |
|---|---|
| Fragrance-Free | ✅ Yes |
| Chemical-Free | ✅ Yes (single ingredient: sodium bicarbonate) |
| Salicylate-Free | ✅ Yes – not a botanical or oil |
| MCAS- and MCS-Safe | ✅ Yes – no volatile compounds |
| Eczema/Allergy Safe | ✅ Yes – unless used excessively on skin |
| Biodegradable | ✅ Yes |
| Cost-Effective | ✅ Very affordable |
| Food Safe | ✅ Yes – can be used in fridges, baby bottles, etc. |
🧽 Common Cleaning Uses
| Use | Instructions |
|---|---|
| Surface Scrub | Sprinkle on damp cloth or surface; gently scrub (kitchen/bathroom) |
| Deodorising | Place in open jar in fridge, cupboard, or shoes |
| Stain Removal (Laundry) | Add 1–2 tbsp to wash; boosts cleaning without fragrance |
| Toilet Cleaner | Sprinkle into bowl, add vinegar if tolerated, scrub |
| Sink/Drain Freshener | Pour ½ cup bicarb, followed by hot water or vinegar (if tolerated) |
| Mattress/Pet Bed Deodoriser | Sprinkle, let sit, then vacuum |
| Carpet Refresher | Sprinkle, leave 15 min+, vacuum thoroughly |
⚠️ Cautions for Sensitive Users
| Risk | Notes |
|---|---|
| Airborne dust | ⚠️ May irritate lungs or sinuses if inhaled in large amounts—apply carefully |
| Skin contact | ✅ Usually safe, but avoid open wounds or prolonged exposure on sensitive skin |
| Not a disinfectant | ❌ Won’t kill germs—best for deodorising and cleaning, not sanitising |
| Mixing with vinegar | ✅ Safe if not stored in sealed container (can fizz violently) |
✅ Suitable For
- MCAS and chemical sensitivity
- Salicylate intolerance
- Asthma and respiratory issues
- Babies, pets, and scent-free homes
🛒 Where to Buy
- Supermarkets (baking aisle)
- Bulk eco-stores
- Online low-tox retailers
Look for pure sodium bicarbonate, no additives, aluminium-free (though bicarb naturally doesn’t contain aluminium unless blended).
📄 Disclaimer
This guide was created with the assistance of ChatGPT, based on current low-tox cleaning research and sensitive-living practices. Bicarbonate of soda is generally well-tolerated by people with MCAS, eczema, salicylate intolerance, or asthma, but caution is still advised with airborne dust or overuse on broken skin. This is for informational use only and does not replace professional medical or cleaning advice.
